WHAT IS GT12
GT12 is a brand new fitness program available exclusively at Steve Nash Fitness World & Sports Club.
created by fitness expoerts. and designed around the Power of 12. What does that mean?
- 12 Stations per session
- 12 pairs/teams per session (up to 24 partcipants)
- 12 minute rounds of high-intensity interval training
- 12 exercises to master during each session